As the weather warms up, families are eager to embrace outdoor activities. However, seasonal allergies can pose challenges, particularly for children who adore playing outside. Pediatric allergist Dr. Hemant Sharma from Children’s National Hospital offers guidance on managing and preventing springtime allergy discomfort.
A critical first step is understanding what triggers your child's symptoms. Various elements, such as tree pollen, grass, weeds, and mold spores, can provoke allergic reactions. By pinpointing specific sensitivities, parents can strategize when it's best for their kids to venture outdoors or stay indoors. Additionally, checking daily pollen forecasts via mobile apps can help limit exposure during high-pollen periods. Wearing protective accessories like sunglasses can shield eyes from irritation, while avoiding synthetic fabrics minimizes allergen entrapment in clothing. Upon returning home, a quick shower and change of clothes can wash away lingering allergens and prevent them from spreading indoors. Furthermore, sealing off homes by closing windows and doors reduces indoor pollen accumulation.
Beyond preventive measures, medication plays a crucial role in managing allergy symptoms. Antihistamines effectively address sneezing and itchy eyes, while eye drops and nasal sprays target watery eyes and congestion. Persistent symptoms may warrant consulting an allergist for specialized testing and treatments like prescription drugs or allergy shots. Ideally, medication should be started before the peak allergy season arrives in late February to ensure its effectiveness when needed most.
By adopting these strategies, parents can significantly reduce their children's suffering during allergy season, allowing them to fully enjoy the joys of spring. Empowering families with knowledge and tools fosters healthier lifestyles and promotes active living despite seasonal challenges.